Many patients find it difficult to give up their daily run, however, it’s incredibly important that you cease any strenuous activity for a period of time after your procedure. In order to get the best breast lift results, you need to allow your body to heal. Exercise and other high-intensity activities can cause damage to the surgical site and increase swelling.
A major key to making sure that the breast lift process is as comfortable as possible is planning ahead of time. Much of the post-operative discomfort is due to swelling. While wearing a compression bra should help manage some of the swelling and help reduce pain, there are other things that can be done to reduce swelling and make your recovery easier.